Training course 7th Sense

7-15 March 2026, Larnaca Cyprus

An Erasmus+ training project for youth workers, creatives, and
changemakers
who want to bring more body, presence, and
authenticity into their work with young people.
In a world that’s always “on,” 7th Sense invites you to slow down,
tune in, and rediscover your inner compass.
Through movement, somatic awareness, mindfulness, and creative
expression, we’ll explore how the body can be a guide for emotional
balance, resilience, and deeper connection, both personally and
professionally.


You’ll learn how to:
– Navigate stress and avoid burnout with practical mind-body
tools
Use creative and embodied methods to support youth
expression
– Co-regulate and communicate beyond words
Build more inclusive, emotionally intelligent spaces

A 7 day long training course to explore the unique
combination of embodiment, somatic and expressive
techniques that can be used in daily life.

7th Sense isn’t about “fixing” or “teaching.” It’s about
embodying what it means to feel alive, connected, and
grounded, so you can pass that energy on!